White plate of vegetables centered on a white platter.

Mindfulness and Weight Loss

When:
January 18, 2020 @ 2:00 pm – 3:30 pm
2020-01-18T14:00:00-06:00
2020-01-18T15:30:00-06:00
Where:
Washington District Library - Main Library
380 N. Wilmor Rd.
Washington
IL 61571
Cost:
Free

Are you struggling with weight management and your eating habits? Wisnu Meier of Inward Journey Counseling will lead this workshop on bringing mindfulness to your eating to help you lead a healthier lifestyle.

Posted in .

Leave a Reply

Your email address will not be published. Required fields are marked *